If you know me at all - you know how much I LOVE sweets. If it's high in calories, you know for sure I'll eat a serving (or five)!...

We have ALL done it. We have stayed up way past our bedtimes rereading Pinterest quotes and texts messages dreaming of "The One". We have...

I made some of the BEST energy bites last night and just had to share with y’all! They are super easy to make (trust me, I am definitely...

It's true - college is filled with great memories and lots of naps. After I completed my first year at Oklahoma State, I wrote down these...

Hydration and sunscreen are a MUST while working out in the summer heat. With temperatures rising, it can be extremely dangerous. Check...

A common New Year resolution is to become healthier. Often times the main focus of this resolution is just the physical side. However, I...